The Role of Hadith in Promoting Mental Health: A Holistic Approach to Emotional Well-being and Resilience in Islam

Authors

Keywords:

Mark A. Gabriel, Islam and Terrorism, Interfaith relations, Jihad, Islamophobia, Religious discourse

Abstract

The following research examines mental health in the light of Islamic principles with an emphasis of Hadith of the Holy Prophet Muhammad (PBUH) and its significance to today’s psychology. The research suggest, mental health should be treated in Islam from a multi-factor perspective, where spirituality, emotions, social interactions and others go hand in hand. Clearly Prophet Muhammad in his need to better understand human psychology provided tools such as Sabra, Tawakkul, Shukr and Ummah, which embody positive emotions and aim to cultivate healthy relationships within communities. Such tools can be very useful when integrated with existing mental illness treatment and policies. However, considering these teaching from Islamic perspective, the research also strives to tackle one of the major obstacles – Islamophobia and how such mistrust hampers the integration of faith-sensitive mental health framework. The interventional framework presented in the paper further recommends the integration of religious moral and psychological care for a more holistic approach to mental health and wellness

References

Muslim, Abu al-Husayn. Sahih Muslim. Translated by Nasiruddin al-Khattab, Dar al-Kotob al-Ilmiyah, 2007, Book 42, Hadith 7138.

(The Importance of Resilience in Mental Health.” American Psychological Association. Accessed January 12, 2025. https://www.apa.org/topics/resilience.)

Ahmad ibn Hanbal. Musnad Ahmad ibn Hanbal. Edited by Shu'ayb al-Arna'ut, Dar al-Hisar, 2001, Hadith 12491.

(Sin, N. L., & Lyubomirsky, S. (2009). Enhancing well-being and alleviating depressive symptoms with positive psychology interventions: A practice-friendly meta-analysis. Journal of Clinical Psychology, 65(5), 467-487. https://doi.org/10.1002/jclp.20593)

Muslim, Abu al-Husayn. Sahih Muslim. Translated by Nasiruddin al-Khattab, Dar al-Kotob al-Ilmiyah, 2007, Book 42, Hadith 7070.

Davis, D. E., Choe, E., Meyers, J., Wade, N., Varjas, K., Gifford, A., ... & Worthington, E. L. (2016). Thankful for the little things: A meta-analysis of gratitude interventions. Journal of Clinical Psychology, 72(8), 805-818. https://doi.org/10.1002/jclp.22468

Bukhari, Muhammad ibn Isma'il. Sahih al-Bukhari. Translated by Muhammad Muhsin Khan, Dar al-Fatah, 1997, Book 70, Hadith 40.

Uchino, B. N., Cacioppo, J. T., & Kiecolt-Glaser, J. K. (1996). The relationship between social support and physiological processes: A review with emphasis on underlying mechanisms and implications for health. Psychological Bulletin, 119(3), 488–531. https://doi.org/10.1037/0033-2909.119.3.488

Muslim ibn al-Hajjaj. Sahih Muslim. Translated by Nasiruddin al-Khattab, Dar al-Kotob al-Ilmiyah, 2007, Book 1, Hadith 315.

Muslim ibn al-Hajjaj al-Qushayri. Sahih Muslim, Hadith 6805. Accessed June 15, 2024. https://sunnah.com/muslim:2675a.

Sahih al-Bukhari, Hadith No. 3430, narrated by Ibn Abbas (RA). Available online at: Sahih al-Bukhari - Sunnah.com: https://sunnah.com/bukhari:4810

Bukhari, Book of Oppressions, Chapter: Supporting the Oppressed, Hadith 2446, accessed January 15, 2024, https://sunnah.com/bukhari:2446.

USC-MSA web (English) Reference: Volume 3, Book 43, Number 626

Musnad Ahmad. "From the Musnad of Bani Hashim." Hadith Number 2803. Narrated by Abdullah ibn Abbas (RA).

Downloads

Published

30.12.2024

How to Cite

Dr. Basheer Ahmed Dars, and Dr. Zain -ul- Abdin Arijo. 2024. “The Role of Hadith in Promoting Mental Health: A Holistic Approach to Emotional Well-Being and Resilience in Islam”. Pakistan Journal of Qur’ānic Studies 3 (2):33-45. https://journals.iub.edu.pk/index.php/pjqs/article/view/3560.