قرآن و حدیث کی روشنی میں پھلوں کے انسانی زندگی پر اثرات

Impacts of Fruits on Human Life in the Light of the Quran and Hadith

Abstract

This study explores the effect of fruits on human health, it focuses on their nutritional, physiological and spiritual needs. In this study, the value of fruits in living a healthy lifestyle and acting upon the Islamic principles of self-control and thankfulness are discussed. This research takes a multidisciplinary approach, in combination with nutritional science, medical research and religious studies to create a more refine view of the relationship between fruits and human existence which highlights the need of using fruits in our daily lives.

The Quran and Hadith highlight the importance of eating fruits in moderation, due to their nutritional benefits. Prophet Muhammad (P.B.U.H) praised the qualities of fruits like dates, grapes, and dates. This study encourages spiritual mindfulness and physical well-being, promoting an extensive Islamic-based approach to health.